Ever Dreamed of Freediving? Now’s Your Chance!

Have you always wanted to try freediving but feel hesitant, unsure about committing to a full course, or uncertain if it's the right fit for you? 

Our 1-Day Freedive Taster Course is perfect for you! This course is entirely beginner-friendly, and no prior experience is needed to join us.

Under the expert guidance of our seasoned instructors, you'll learn everything necessary to build your confidence in the water like never before. Our sessions are enjoyable, safe, and pressure-free—there’s no requirement to reach a specific depth!

What You’ll Discover:

• Freediving Equipment: Get to know the essential gear for freediving.

• Breath Hold Techniques: Understand what happens during a breath hold and how to comfortably extend yours.

• Ear Equalisation Basics: Learn how to equalise your ears for effortless and pain-free dives.

• Safety Protocols: Discover how to stay safe while freediving.

• Duck-Diving Skills: Master the duck-dive technique and practice your new skills on the freediving line.

• Optimal Dive Spot Selection: Learn how to choose the best dive locations based on different weather conditions.

Course Details:

• Location: We start in a serene classroom environment at The Beach in Bay of Islands where you'll engage in theory sessions, breathwork, and relaxation exercises before heading into the ocean to apply your new skills.

• Schedule:
• Start Time: 8:00 AM
• End Time: 2:00 PM

• Group Size: Limited to 6 participants to ensure personalised attention.

• Dive Site: Experience diving in a tranquil, sheltered cove within a protected marine reserve. Marvel at the abundance of fish, and with a bit of luck, you might even encounter our rich marine life!

Depth Information:

• Maximum Depth: The course allows dives up to 9 meters, but your comfort and safety are our highest priorities. You can choose to dive as deep as you feel comfortable.

Exclusive Offer:

Enjoy your freediving experience? If you decide to continue with one of our certified courses or trips, you’ll receive a $100 discount on any future courses or adventures.

What to Bring:

(All gear rental, except wetsuits, is included in the course fee. Feel free to bring your own gear if you prefer.)

• Warm Wetsuit: 3mm long-arm, long-leg steamer recommended
• Mask & Snorkel
• Weight Belt and Weights
• Fins

Additional Information:

• Weather Contingencies: If unfavorable weather conditions arise leading up to the course day, we will contact you with the option to either reschedule or receive a refund.

• Terms & Conditions: Please review our 'Product Terms & Conditions' under the 'Terms of Service' section at the bottom of our website before booking. This includes our refund policy.

Advance Your Skills Further:

If you find you loved this course, and want more ? GREAT ! you can jump on our Freediver course. This segment elevates your experience from the calmness of a pool to the expansive and richly diverse oceanic waters, often at the stunning Poor Knights Marine Reserve, recognised as one of the premier dive locales globally.

For additional information or queries, feel free to reach out. Your underwater adventure is merely a call away. Thank you!

Why Choose Us? Embrace Ocean Adventures While Supporting Positive Change!

At Freedive Aotearoa, we're more than a training centre—we're a community that thrives on passion, learning, and making a meaningful impact. By choosing us for your underwater journeys, you're not only embarking on an exciting adventure but also contributing to a greater cause. Here's why Freedive Aotearoa is your ideal partner for exploration:

We Specialise in Freediving

Freediving isn't just our focus—it's our heartbeat. With unwavering dedication, we offer you an immersive experience that celebrates the beauty of the ocean and the art of Freediving.

Small Business, Big Heart

Joining Freedive Aotearoa means joining a family that values genuine connections. As a small business, we prioritise building relationships with each diver, ensuring you're not just a participant but a valued member of our community.

Small Group Sizes

Quality over quantity guides our approach. We keep our groups small to provide individualised attention and tailored guidance, ensuring you feel comfortable, confident, and well-supported.

One-on-One Instruction Available

For those seeking an even deeper dive into learning, our one-on-one instruction is designed to empower you with personalised mentorship and focused attention.

World-Class Instructors

Learning from the best is essential. Our instructors bring decades of experience and an unwavering passion for ocean conservation. You're in the hands of true experts who care deeply about our marine world.

Tailored To Your Needs

Whether you're a beginner or a seasoned diver, our courses are adaptable to your skills and aspirations, ensuring you receive an enriching experience tailored just for you.

And here's the extra special part: When you choose Freedive Aotearoa, you're not just supporting us—you're supporting the remarkable work of non-profit organisations across Aotearoa New Zealand. As a community-based and volunteer-driven centre, our commitment extends beyond the water's edge. Your support directly contributes to positive change in our environment.

So dive in with us and be part of something bigger than yourself—an adventure that enriches your life and empowers positive transformation for our oceans and communities. Let's explore, learn, and make a difference together!